The 21-Day Gut Reset Diet: Heal Your Microbiome, Beat Bloat & Lose Weight with Easy, Science-Backed Recipes
About this ebook
Explore the crucial connection between gut health and overall wellbeing through expert insights, simple meal plans, and tips for lasting lifestyle changes. Whether you’re struggling with digestion, food sensitivities, or simply want to feel your best, this book delivers practical strategies that fit seamlessly into busy daily routines. Each chapter is filled with actionable advice, delicious gut-friendly recipes, and proven tips to help you thrive.
Join thousands who have achieved renewed health, better moods, and increased energy by harnessing the power of their microbiome. Start your journey today and unlock a healthier, happier you—with the clarity and support you need to make lasting change.
About the author
Khushabu Gupta is a wellness expert and passionate advocate for gut health and holistic nutrition. With years of experience in dietary science and functional health, she empowers readers to achieve their best well-being through practical, evidence-based advice. Her approachable and science-driven guidance has inspired countless individuals to reset their gut, boost energy, and adopt lasting healthy habits. Khushabu Gupta’s writing combines the latest research with real-world solutions, making her a trusted voice in the wellness community.
