Breaking the Cycle: How to Stop Boredom-Driven Self-Sabotage and Doomscrolling

The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness

Unlearning Helplessness: A Guide to Reclaiming Your Power

The Things You Can See Only When You Slow Down: How to be Calm in a Busy World

Breaking Bad Habits: Create Friction, Manage Stress, and Transform Your Life

The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living: Featuring new translations of Seneca, Epictetus, and Marcus Aurelius

Affirmations for Resilient Living: Harness the Power of Emotional Resilience, Mindfulness & Positive Thinking to Build Inner Strength and Mental Health

The Wisdom of Insecurity: A Message for an Age of Anxiety

Counter Gaslighting: A small manual of Counter-manipulation

The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day

Overcoming Self-Sabotage: A Journey to Self-Empowerment and Resilience

Vedanta Treatise: The Eternities

Balanced Power: Managing Conflict with Integrity and Strength

Status Anxiety

Mindful Milestones

Beyond Willpower: Reprogram Your Subconscious for Success

On the Shortness of Life, On the Happy Life, and Other Essays: Essays, Volume 1

Break the Cycle: Overcoming Procrastination

Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment

The Next Best Action: Outsmarting Procrastination with Behavioral Science