Functional Training and Beyond
Julius Cain
okt. 2022 · Author's Republic · Pripoveduje Marcus Mulenga
5,0star
8 mnenjreport
headphones
Zvočna knjiga
11 min
neskrajšana
family_home
Primerno
info
reportOcene in mnenja niso preverjeni. Več o tem
Želite vzorec dolžine 1 min? Poslušajte kadar koli, celo brez povezave.
Dodaj
O tej zvočni knjigi
Functional Training and Beyond: Learn All the Effective Exercises That Will Help Boost Your Real Functional Strength
Functional training is a way to exercise where everything you do in the workout mimics the moves of daily activities. The point is to achieve a fitter body by improving the ability to perform everyday activities. These workouts don’t aim to enlarge your muscles or make you look bigger but strive to make your body function better.
If you’re interested in learning more about functional fitness and how it can increase your functional strength, this audiobook is the perfect guide for you. It will teach you the exercises you need to do in order to boost your functional fitness.
This audiobook will cover the following topics:
- What Can Functional Fitness Do For You?
- Functional Fitness Moves
- Squats
- Lunges
- Stretches
- Sit-ups
- Pulses
- Dumbbell Rows
- Push-ups
- And many more!
Functional fitness can make your life so much easier. If you want to learn more, scroll up and click “add to cart” now!
Functional training is a way to exercise where everything you do in the workout mimics the moves of daily activities. The point is to achieve a fitter body by improving the ability to perform everyday activities. These workouts don’t aim to enlarge your muscles or make you look bigger but strive to make your body function better.
If you’re interested in learning more about functional fitness and how it can increase your functional strength, this audiobook is the perfect guide for you. It will teach you the exercises you need to do in order to boost your functional fitness.
This audiobook will cover the following topics:
- What Can Functional Fitness Do For You?
- Functional Fitness Moves
- Squats
- Lunges
- Stretches
- Sit-ups
- Pulses
- Dumbbell Rows
- Push-ups
- And many more!
Functional fitness can make your life so much easier. If you want to learn more, scroll up and click “add to cart” now!
Ocene in mnenja
5,0
8 mnenj
Ocenite to zvočno knjigo
Povejte nam svoje mnenje.
Informacije glede poslušanja
Pametni telefoni in tablični računalniki
Namestite aplikacijo Knjige Google Play za Android in iPad/iPhone. Samodejno se sinhronizira z računom in kjer koli omogoča branje s povezavo ali brez nje.
Prenosni in namizni računalniki
Knjige, kupljene v trgovini Google Play, lahko berete z brskalnikom računalnika.
