Survival Without Food

The book progresses systematically, beginning with fundamental concepts of energy metabolism and then delves into specific stages like ketosis and organ failure. It highlights environmental factors and details techniques for conserving energy and procuring alternative resources. This fact-based analysis challenges common misconceptions about starvation, providing a scientific basis for survival strategies applicable in wilderness survival and disaster preparedness situations. It emphasizes that while surviving without food is challenging, understanding the body's responses can significantly improve survival odds.