FAQs on OCD
Ashley Fulwood · Zoe Wilson
2022 ж. қаз. · Hachette UK
Электрондық кітап
128
бет
family_home
Жарамды
info
reportРейтингілер мен пікірлер тексерілмеген. Толығырақ
Осы электрондық кітап туралы ақпарат
FOREWORD BY PROFESSOR PAUL SALKOVSKIS
- You left the doctor's surgery before you could ask the things you really wanted to know.
- You've googled your question about OCD and had 75 answers, all contradicting each other.
- You asked your best friend - but they looked at you strangely.
You have so many questions, but no idea where to start finding the answers. Here they are. In this book you'll find the definitive, expert responses to all your FAQs: On OCD. No question is too simple, too embarrassing, too rude or too offbeat to be included, and each one has been asked by thousands of people just like you.
Will people judge me for my thoughts?
Can hormones make OCD worse?
Does anyone ruminate as much as me?
All these questions, and hundreds more, are covered in this short but powerful, helpful, practical guide to managing your OCD. Read at your leisure, or dip in and out when you most need the support or to shine a light on the thoughts and feelings that are making you uncomfortable or unhappy, and to bring them out of the shadows so you can understand and accept them.
- You left the doctor's surgery before you could ask the things you really wanted to know.
- You've googled your question about OCD and had 75 answers, all contradicting each other.
- You asked your best friend - but they looked at you strangely.
You have so many questions, but no idea where to start finding the answers. Here they are. In this book you'll find the definitive, expert responses to all your FAQs: On OCD. No question is too simple, too embarrassing, too rude or too offbeat to be included, and each one has been asked by thousands of people just like you.
Will people judge me for my thoughts?
Can hormones make OCD worse?
Does anyone ruminate as much as me?
All these questions, and hundreds more, are covered in this short but powerful, helpful, practical guide to managing your OCD. Read at your leisure, or dip in and out when you most need the support or to shine a light on the thoughts and feelings that are making you uncomfortable or unhappy, and to bring them out of the shadows so you can understand and accept them.
Авторы туралы
OCD-UK has been working for children and adults affected by Obsessive-Compulsive Disorder since 2004. They provide advice, information, and support services for those affected by OCD, and campaign to end the trivialisation and stigma of OCD. Uniquely, the charity is completely service-user led, everyone involved in the organisation has personal experience of OCD, either directly or through a loved one.
Осы электрондық кітапты бағалаңыз.
Пікіріңізбен бөлісіңіз.
Ақпаратты оқу
Смартфондар мен планшеттер
Android және iPad/iPhone үшін Google Play Books қолданбасын орнатыңыз. Ол аккаунтпен автоматты түрде синхрондалады және қайда болсаңыз да, онлайн не офлайн режимде оқуға мүмкіндік береді.
Ноутбуктар мен компьютерлер
Google Play дүкенінде сатып алған аудиокітаптарды компьютердің браузерінде тыңдауыңызға болады.
eReader және басқа құрылғылар
Kobo eReader сияқты E-ink технологиясымен жұмыс істейтін құрылғылардан оқу үшін файлды жүктеп, оны құрылғыға жіберу керек. Қолдау көрсетілетін eReader құрылғысына файл жіберу үшін Анықтама орталығының нұсқауларын орындаңыз.
