Stop Overthinking: 12 Simple Habits to Stop Overthinking Everything
Kamala Adhya
Jun 2020 · Positively
4.4star
1.11K reviewsreport
Ebook
22
Pages
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About this ebook
Your lives will be more happy and peaceful if you don't overthink.
Overthinking makes you worry and anxious, thus affect your health and life.
Do you know what makes overthinking bad? Overthinking doesn't solve a problem, but it makes things worst!
I know it's hard to stop overthinking, but I believe you can do it with simple habits and a bit of practice.
In this book, you will learn 12 simple habits to stop overthinking everything.
After reading this book, you know how to handle and stop overthinking.
Get this book right now and stop overthinking!
Ratings and reviews
4.4
1.11K reviews
Jihan Aulia Zahra
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May 28, 2023
Pretty good and simple book. It's easy to read, but I guess it's just too basic and not comprehensive. Eventhough it's basic, all these tips might be your reminder when you start to overthink.
Candy G
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August 22, 2020
In her last step, "keep things extremely simple" is the best description for this book. Everything about the book was extremely simple, right down to the reasoning behind each step, simple
48 people found this review helpful
Angelica Turreda
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July 20, 2021
so much awesome that help me a lot. i am an overthinker,& it'll a big help; really. thank you so much for this wonderful piece. appreciate this. might as well apply this in my life..
About the author
Kamala Adhya is a Certified Yoga Teacher and she is also certified to teach Yoga Thrive, a therapeutic yoga program for cancer survivors.
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