Fasting from Negativity: A Path to Inner Peace

In a world flooded with negative news, toxic influences, and constant mental clutter, true fasting goes beyond abstaining from food—it’s about guarding your mind from everything that weighs down your spirit.

Fasting from Negativity offers a transformative approach to achieving mental clarity, emotional balance, and spiritual renewal. Through seven insightful chapters, this book guides you on a journey to:

 Identify and eliminate negativity in media, conversations, and daily habits.

 Develop a disciplined mind by filtering harmful influences and replacing them with wisdom.

 Harness the power of prayer, meditation, and Logos to nourish your soul.

 Cultivate a peaceful and resilient mindset in the face of life’s challenges.

 Practice acts of kindness and service, allowing inner peace to overflow into the world.

With a blend of philosophy, spiritual wisdom, and practical exercises, this book will help you break free from destructive thought patterns and cultivate a lifestyle of serenity, purpose, and true freedom.

If you’re ready to step away from the noise, reclaim your mental space, and embrace lasting peace, this book is your guide. Start your journey today. Ideal for readers searching for books like: Breaking the Habit of Being Yourself, Emotional Wellness: Transforming Fear, Anger, and Jealousy into Creative Energy, Ask and It Is Given: Learning to Manifest Your Desires, Quiet: The Power of Introverts in a World That Can't Stop Talking, Sensitive is the New Strong: The Power of Empaths in an Increasingly Harsh World, The Law of Attraction , the power of your subconscious mind, the power of positive thinking, the power of now, think and grow rich , atomic habits, think like a monk , stop negative thoughts, Stop Overthinking, Stop Self-Sabotage, Stop Wasting Your Time , the let them theory, master your emotions, emotional intelligence, atomic habits , the power of now, Ikigai: The Japanese secret to a long and happy life, Make Your Bed, The Book of Joy, aleph , the alchemist, Rising Strong , The Willpower Instinct, Fear Not Be Strong , Get Out of Your Own Way, superhuman , the 1% rule, the power of your subconscious mind, the power of positive thinking, the power of now, think and grow rich , atomic habits, think like a monk , stop negative thoughts, Stop Overthinking, Stop Self-Sabotage, Stop Wasting Your Time , the let them theory, master your emotions, emotional intelligence, atomic habits , the power of now, Ikigai: The Japanese secret to a long and happy life, Make Your Bed, The Book of Joy, aleph , the alchemist, Rising Strong , The Willpower Instinct, Fear Not Be Strong , Get Out of Your Own Way, the 1% rule, dont believe everything you think, the zen hack for personal growth, the magic of mindful self awareness, the let them theory, 12 rules for life , stop overthinking, the art of letting go, 7 habits of highly effective people, think again, the magic of manifesting, the art of going slow , stop overthinking, the subtle art of not giving a fk, the body keeps the score, 48 laws of power , the zen monkey and the lotus flower, think and grow rich book , forgiving what you can't forget , how to win friends and influence people, you are a badass, the power of positive thinking, god will use this for good