The Sober Diaries: The brave and brilliantly funny memoir that is changing lives
Dec 2017 · Hachette UK
4.9star
67 reviewsreport
Ebook
336
Pages
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About this ebook
5 STAR READER REVIEWS:
⭐⭐⭐⭐⭐ "Clare's book has supported me on most mornings through my first 20 days of sobriety and I could not be more grateful. Highly recommended."
⭐⭐⭐⭐⭐ "Brilliant, funny, honest - the best 'quit-lit' on the market"
⭐⭐⭐⭐⭐ "Absolutely amazing book. I found myself relating to everything she says. It's so real, and down to earth, and honest. Definitely helped me to make some big changes I know I needed to. Thank you Clare!"
⭐⭐⭐⭐⭐"Inspirational. Such an amazing read. Thoroughly enjoyed and could related to a lot of the journey Clare experienced. Thank you for being brave enough to share and help support others."
BY THE AUTHOR OF HOW TO AGE DISCRACEFULLY, THE BRAVE AND FUNNY MEMOIR THAT HAS CHANGED LIVES.
How one mother gave up drinking and started living. This is Bridget Jones Dries Out.
Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?'
In a desperate bid to turn her life around, she quit drinking and started a blog. She called it Mummy Was a Secret Drinker.
This book is the story of a year in Clare's life. A year that started with her quitting booze having been drinking more than a bottle of wine every day. It sees her starting a hugely successful blog, then getting and beating breast cancer. By the end of the year she is booze free and cancer free, two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. Sober Diaries is an upbeat, funny and positive look at how to live life to the full.
Interwoven within Clare's own very personal and frank story is research and advice, and answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? Will I lose weight? What if my partner still drinks? And many more.
⭐⭐⭐⭐⭐ "Clare's book has supported me on most mornings through my first 20 days of sobriety and I could not be more grateful. Highly recommended."
⭐⭐⭐⭐⭐ "Brilliant, funny, honest - the best 'quit-lit' on the market"
⭐⭐⭐⭐⭐ "Absolutely amazing book. I found myself relating to everything she says. It's so real, and down to earth, and honest. Definitely helped me to make some big changes I know I needed to. Thank you Clare!"
⭐⭐⭐⭐⭐"Inspirational. Such an amazing read. Thoroughly enjoyed and could related to a lot of the journey Clare experienced. Thank you for being brave enough to share and help support others."
BY THE AUTHOR OF HOW TO AGE DISCRACEFULLY, THE BRAVE AND FUNNY MEMOIR THAT HAS CHANGED LIVES.
How one mother gave up drinking and started living. This is Bridget Jones Dries Out.
Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?'
In a desperate bid to turn her life around, she quit drinking and started a blog. She called it Mummy Was a Secret Drinker.
This book is the story of a year in Clare's life. A year that started with her quitting booze having been drinking more than a bottle of wine every day. It sees her starting a hugely successful blog, then getting and beating breast cancer. By the end of the year she is booze free and cancer free, two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. Sober Diaries is an upbeat, funny and positive look at how to live life to the full.
Interwoven within Clare's own very personal and frank story is research and advice, and answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? Will I lose weight? What if my partner still drinks? And many more.
Ratings and reviews
4.9
67 reviews
Mark Gregory
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April 12, 2024
Is this book just for women? I think not. As a fifty something man who has drunk heavily since his teens, but now has become more of a "normal" drinker, as Clare would say, I found her story wonderfully honest, and, for me, extremely relatable. Thank you, Clare, for putting into words what I have never managed to. You have helped me to understand the reasons that I am the man I am today.
Sharon Stewart
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May 21, 2023
A true inspiration, im not an avid reader but i honestly couldn't put this book down, every word, sentence, paragraph, chapter is wonderfully written and captivating. Thank you xx
Justine Whittaker
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September 26, 2019
Fabulous book! Even if you aren't fighting an alcohol addiction but just feeling a bit lost in life. Tips galore! Well done
1 person found this review helpful
About the author
Clare Pooley graduated from Newnham College, Cambridge and spent twenty years in the heady world of advertising before becoming a full-time mum. Clare lives in Fulham, London with her long-suffering husband, three children, dog and a cupboard filled with alcohol-free beer.
Clare is the author of the hugely popular blog, Mummy was a Secret Drinker, under the pseudonym Sober Mummy.
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