The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

Running On Empty: Overcome Your Childhood Emotional Neglect

Stop Overreacting: Effective Strategies for Calming Your Emotions

Super Simple CBT: Six Skills to Improve Your Mood in Minutes

Master Your Emotions: Develop Emotional Intelligence and Discover the Essential Rules of When and How to Control Your Feelings

Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

How to Be Miserable: 40 Strategies You Already Use

You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

Healing the Shame that Binds You

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy

The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition

Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

You Can Be Happy No Matter What

You Were Not Born to Suffer: Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace

Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship

The Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

How To Kill A Narcissist: Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse