Self-Love Affirmations For Deep Sleep: Raise self-worth Build confidence, Heal your wounded heart, Reprogram your subconscious mind, 8-hour sleep cycle, know your value, effortless healings

What Happened to You?: Conversations on Trauma, Resilience, and Healing

Healthy Emotional State Coaching sessions & meditations Spiritual maturity Deep awareness: transform your life, day by day happiness, lead your life, honor your system, new coping mechanism

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

Emotional Healing Course deep reprogram coaching sessions & meditations: trauma release, find the root, ripple healing effect, subconscious recovery, abuses disorder, breaking free past cycle

Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life

Cure Emotional Pain Coaching Session & Meditations Heal your past Transform your life: power of love & acceptance, psychological pain distress, first aid kit, ease your life, shift your reality

Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship

I AM Affirmations For Powerful Women: 10 hour sleep cycle: deep self-compassion, embrace your strength feminine self, grace self-love, motherhood womanhood, strong assertiveness, Raise self-worth

The Language of Letting Go: Daily Meditations for Codependents

Embracing Your Inner Child Meditation Adopt your little one: re-establish lost connection, emotional neglect, feeling important, childhood traumas, healing wounds, re-parent yourself, love deeply

Self-Love Meditation Self-compassion self-care: deep self-care, love yourself unconditionally, self respect faith trust hope, know your values, heal from past pains hurts abandonment

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

Spiritual Cleanse Meditation: detox your brain, chakra clearing, aura cleansing, reboot your system, balance your energy field, rejuvenate after busy days, calm your mind & emotions, deep meditation series

No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model

Cure Mental Disorder Coaching sessions & Mediations: paradigm shift, deconstruct pattern, raise awareness, increase mental toughness, calm your mind, peacefulness, instant relief, recovery

How To Kill A Narcissist: Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse

Public Speaking Coaching Session & Meditation: Be your best self: social anxiety, stage fright, overcome the fears, Successful speaking presentation work, self-hypnosis technique, subconscious mind

The People Factor: How Building Great Relationships and Ending Bad Ones Unlocks Your God-Given Purpose