How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists

The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear, Edition 3

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

How to Stop feeling Like Shit: 14 Habits that are holding you back from happiness

You Were Not Born to Suffer: Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace

Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry

Winning the War in Your Mind: Change Your Thinking, Change Your Life

The Highly Sensitive Person: How to Thrive When the World Overwhelms You

The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

Painfully Shy: How to Overcome Social Anxiety and Reclaim Your Life

Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide using cognitive behavioural techniques

Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering

Fearless Social Confidence: Strategies to Live Without Insecurity, Speak Without Fear, Beat Social Anxiety, and Stop Caring What Others Think

How to Overcome Shyness and Social Anxiety: Deal with Stage Fright, Fear of Public Speaking, Social Phobia, And Ultimately Gain New Confidence

Coping with Anxiety: 12 Best Ways to Deal with Anxiety

Hope and Help for Your Nerves: End Anxiety Now

You Were Not Born to Suffer Sampler: How to Overcome Fear, Insecurity and Depression and Love Yourself Back to Freedome, Happiness and Peace

Be Yourself: How to relax and take control of your life