How to Stop feeling Like Shit: 14 Habits that are holding you back from happiness
Sep 2018 · Hachette UK
4.9star
8 reviewsreport
Ebook
224
Pages
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About this ebook
'Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance.' - Jen Sincero, bestselling author of You Are A Badass
It's time to stop self-sabotaging and start living your best life.
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in.
From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach-- crystallizes what's behind these invisible, undermining habits. With each chapter, she offers practical advice and kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.
Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favour of punch-points of awareness.
It's time to stop self-sabotaging and start living your best life.
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in.
From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach-- crystallizes what's behind these invisible, undermining habits. With each chapter, she offers practical advice and kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.
Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favour of punch-points of awareness.
Ratings and reviews
4.9
8 reviews
Kegomoditswe Lebotse
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December 12, 2023
I just love everything about this book
About the author
Andrea Owen is an author, global keynote speaker, and professional certified life coach who helps high-achieving women maximize unshakable confidence and master resilience. Her books include Make Some Noise, How To Stop Feeling Like Sh*t,and 52 Ways to Live a Kick-Ass Life. She has taught hundreds of thousands of women tools and strategies to empower themselves through her speaking appearances, her consulting and coaching services, and her wildly popular podcast with close to 4 million downloads. Learn more at andreaowen.com. She lives in Stokesdale, North Carolina.
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