The Potato Hack: Weight Loss Simplified
Tim Steele
2017-ж. апр. · Tantor Media Inc · Баяндап берген Matthew Boston
5,0star
2 сын-пикирreport
headphones
Аудиокитеп
7 с. 37 мүн.
Толук
family_home
Кошсо болот
info
reportРейтинг жана сын-пикирлер текшерилген жок Кеңири маалымат
45 мүн. созулган үзүндүнү угуп көргүңүз келеби? Аны каалаган убакта, офлайн режиминде да уга аласыз.
Кошуу
Бул аудиокитеп жөнүндө маалымат
The potato hack was modeled after an 1849 diet plan for people that were becoming fat and “dyspeptic” from living too luxuriously. This potato diet simply called for one to eat nothing but potatoes for a few days at a time, promising that fat men become as “lean as they ought to be.” One hundred and sixty-seven years later, we are fatter and sicker than ever, but the potato diet still works. Potatoes contains natural drug-like agents that affect inflammation, hunger, insulin, sleep, dreams, mood, and body weight. The potato is the best diet pill ever invented.
The potato hack is a short-term intervention (3–5 days) where one eats nothing but potatoes. This short mono-food experiment will strengthen your immune system and provide you with all of the nutrition you need to remain energetic, sleep great, and, as a side-effect, lose weight. The potato hack will help you develop a new relationship with food, hunger, taste, and yourself.
The potato hack is a short-term intervention (3–5 days) where one eats nothing but potatoes. This short mono-food experiment will strengthen your immune system and provide you with all of the nutrition you need to remain energetic, sleep great, and, as a side-effect, lose weight. The potato hack will help you develop a new relationship with food, hunger, taste, and yourself.
Баалар жана сын-пикирлер
5,0
2 сын-пикир
Автор жөнүндө
Tim Steele retired from the U.S. Air Force in 2004 after twenty-one years of service. He now works in the health care industry, specializing in hospital electrical technology. Tim and his wife, Jackie, live in North Pole, Alaska.
New York-based actor Matthew Boston has over thirty years of professional experience working in theater, film, television, and voice-over. He received his training from the Mason Gross School of the Arts, Shakespeare & Company, and the Lee Strasberg Institute.
Бул аудиокитепти баалаңыз
Оюңуз менен бөлүшүп коюңуз.
Аудиокитепти кантип угуу керек
Смартфондор жана планшеттер
Android жана iPad/iPhone үчүн Google Play Китептер колдонмосун орнотуңуз. Ал автоматтык түрдө аккаунтуңуз менен шайкештелип, кайда болбоңуз, онлайнда же оффлайнда окуу мүмкүнчүлүгүн берет.
Ноутбуктар жана компьютерлер
Google Play'ден сатылып алынган китептерди компьютериңиздин желе серепчисинен окуй аласыз.
