The Muscle Hypertrophy Workout Book
Lyle Rickey
2022년 10월 · Author's Republic · 내레이터: Marcus Mulenga
5.0star
리뷰 3개report
headphones
오디오북
9분
원본
family_home
적용 가능
info
report검증되지 않은 평점과 리뷰입니다. 자세히 알아보기
오디오북 정보
The Muscle Hypertrophy Workout Book: A Helpful Resource Guide on Different Ways To Build Muscles
Contrary to popular belief, muscle size does not always correlate directly with muscle strength. In general, stronger athletes will have bigger muscles but this does not always hold true. And perhaps the best example of this can be seen by looking at Bruce Lee, who had relatively thin arms but was capable of performing some incredible feats. When it comes to building muscle, only half of the work is done in the gym. What’s just as important, is what you do in the kitchen and what you eat: eat wrong and you’ll be squandering all the effort you put in and all the opportunities for growth.
In this audiobook, you will get useful tips on diet and exercise that will help you build muscles. You will also learn the effect of mindset and your emotions in your quest to achieve bigger and stronger muscles.
This audiobook will discuss the following:
- How to Achieve Athletic Aesthetics With Powerbuilding
- How to Design the Perfect Diet for Building Massive Muscle
- How to Get Into Running
- How to Increase Your Energy Levels to Supercharge Your Workouts and Your Life
- How to Increase Your Testosterone Levels
- The Critical Importance of Emotion in Weight Lifting
- These Are the Only Three Supplements You Need to Build Muscle
- What is the Mind Muscle Connection
- Why Training Outdoors is Important
- Why You Absolutely Should Include Steady
- And many more!
If you want to learn more, scroll up and click “add to cart” now!
Contrary to popular belief, muscle size does not always correlate directly with muscle strength. In general, stronger athletes will have bigger muscles but this does not always hold true. And perhaps the best example of this can be seen by looking at Bruce Lee, who had relatively thin arms but was capable of performing some incredible feats. When it comes to building muscle, only half of the work is done in the gym. What’s just as important, is what you do in the kitchen and what you eat: eat wrong and you’ll be squandering all the effort you put in and all the opportunities for growth.
In this audiobook, you will get useful tips on diet and exercise that will help you build muscles. You will also learn the effect of mindset and your emotions in your quest to achieve bigger and stronger muscles.
This audiobook will discuss the following:
- How to Achieve Athletic Aesthetics With Powerbuilding
- How to Design the Perfect Diet for Building Massive Muscle
- How to Get Into Running
- How to Increase Your Energy Levels to Supercharge Your Workouts and Your Life
- How to Increase Your Testosterone Levels
- The Critical Importance of Emotion in Weight Lifting
- These Are the Only Three Supplements You Need to Build Muscle
- What is the Mind Muscle Connection
- Why Training Outdoors is Important
- Why You Absolutely Should Include Steady
- And many more!
If you want to learn more, scroll up and click “add to cart” now!
평점 및 리뷰
5.0
리뷰 3개
오디오북 평가
의견을 알려주세요.
오디오북을 듣는 방법
스마트폰 및 태블릿
노트북 및 컴퓨터
Google Play에서 구입한 도서를 컴퓨터의 웹브라우저로 읽을 수 있습니다.
