KETO: Keto Diet for Women and Men with 50+ Keto Recipes. A Complete Keto for Beginners guide

· Diet for Weight Loss Book 1 · Susan Davids · Narrated by Melissa Dionne
5.0
10 reviews
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3 hr 30 min
Unabridged
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About this audiobook

Are you someone who begins to enter their mid-life with a will to lose weight?

Have you tried all sorts of diets in the past and don’t believe it’s possible to succeed?

It’s time to get rid of such thoughts and focus on something your body has always wanted...

Losing weight is often perceived as a particular challenge and one that become more difficult as we get older. This belief holds some truth to it - but it's not what you think.

Our own conviction of the results we can accomplish is influenced by our past experiences. Thus, if you’ve tried to lose weight before, your belief that you will lose weight is reduced. And this is exactly what big businesses want.

It's more lucrative for businesses to “treat” patients than to cure them. If a cure is provided, clients will never return – right? The same goes in the weight loss industry, where e.g. the Weight Watchers and other carb-heavy diets have managed to find root in the minds of the general public. Carb heavy diets will keep you in the loop of trying to lose weight, without ever accomplishing it.

Please wake up and understand that you can’t go on the same way you’ve always done. Keto Diet is the way to go.

In this book you will:

  • Understand the Keto diet
  • Understand what ketosis is and how it affects our body
  • Which foods to eat
  • 50 Recipes
  • Common challenges and overcoming them
  • How to prevent the Keto Flu
  • And much more

You’ve been lied to. But right now, you have the power to take charge of your life and reach your ideal body. Buy this audiobook now!

You dream body is within reach. Simply scroll up and buy this audiobook now!

Ratings and reviews

5.0
10 reviews
Lucas Watson
July 11, 2021
Good audio. Great narrator, with a pace and voice that was comfortable. Content wise it was great as well. Can’t stress how much this book has helped me. Mentally, it has given me a great dose of motivation and physically I’m seeing results.
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Jeremiah Bozeman
June 27, 2021
Had no idea that a keto diet is good for everyone. Helped me and a friend of mine who’s been obese all her life.
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Anaya Sam
June 24, 2021
This Keto book is superb if you are looking for something condensed. I would say that every single word adds something to the book. Far from redundant. Well done.
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