Meditations to Get Organised with ADHD

Deepak Bhosle

dhj 2022 · Mental Health Publishing · Treguar nga Deepak Bhosle

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This book provides practical meditations to help those with ADHD develop the organisation skills needed to stay on top of their everyday lives. Through a combination of mindfulness and mindful living, readers will learn how to live a more organised life with ADHD.

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