Gluteal Tendinopathy in Menopause: Understanding Hip Pain, Hormonal Shifts, and Healing Solutions

Gluteal Tendinopathy in Menopause: Understanding Hip Pain, Hormonal Shifts, and Healing Solutions

Struggling with stubborn hip pain during menopause? You’re not alone. This empowering guide uncovers the link between gluteal tendinopathy and menopausal changes, offering practical, non-surgical solutions for relief.

Learn how hormonal shifts affect your tendons, what symptoms to watch for, and how to heal through targeted therapy, lifestyle changes, and, if needed, surgical options. With real stories and expert insights, this book helps you move forward with strength, comfort, and confidence.