Focusing: A Very Brief Coaching Guide
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Learn how to stop distractions, focus better and improve memory! This coaching guide can help you increase your learning, memory, and effectiveness by getting control of your focusing! These time-tested techniques will assist your performance inย smoother, clearer, easier ways to any goal you may have.ย Surprisingly, the explorations of desires and hindrances ย will interactย together with the wide-ranging mental exercises and tips.
Each of the 30 focusing tools/techniques is followed by questions aboutย applications to your life. ย It isย highly recommended thatย you PAUSE after each question, to your think about your reply and make notes. A list of the Focusing questionsย is in the "Supplement". You will also find key summaries of successful steps for reaching your intended targets, "AIM Well and Success P's". ย Enjoy your effectiveness!
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For several decades, Ernest Llynn Lotecka has been involved with quality of life enhancement as a success coach, psychosocial counselor, development researcher, program director, and managerial consultant. His degrees are from Drexel University (Bachelors Commerce & Engineering Management), University of Pennsylvania (Masters Psychology), and Union Institute Duquesne University (Doctorate Social-Clinical Psychology). He has worked for a wide variety of individuals, couples, and families; for local, state, and federal agencies; and for small, medium, and very large businesses.ย
