Fibromyalgia: Natural Guide to Taking Back the Life Fibromyalgia Stole from You (A Hands-on Guide to Essential Food Selection for Pain Reduction and Improved Health)

Ernest Reed · AI-narrated by Mason (from Google)
5.0
20 reviews
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3 hr 36 min
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About this audiobook

A comprehensive guide to conventional therapies is also included to provide you with ideas about what steps can be taken to ease symptoms. Additionally the book also offers alternative solutions and remedies so that suffers have as many options as possible.

The book will guide you through the importance of diet and other alternative treatments that will help you to ease and manage the condition. Clear and concise explanations of which foods should be avoided will help you incorporate changes easily into your own day-to-day living and promote your own quality of life.

You covered in this book

·       Strategies to Conquer Insomnia and Fibro Fatigue

·       Rediscovering Joy in Life with Fibromyalgia

·       Strategies for Mental Clarity and Focus

·       Techniques for Managing Fibro Flare-Ups

·       Regaining Control and Independence

Fibromyalgia is a chronic inflammatory disorder that has no known treatment and can cause ongoing pain and other symptoms for the affected individual.

Nevertheless, individuals can learn to live with the disease over time with strategies, ideas, medications, etc. explained in this great guide There is no better resource than this outstanding book for learning all you need to know about fibromyalgia remedy andlots more.

Ratings and reviews

5.0
20 reviews
Harriet Parker
October 19, 2024
Finally! As a patient with Fibromyalgia I have felt so misunderstood over the years by medical staff, family, friends and others around me. This book is well written and informative. It acknowledges fibromyalgia is real and up to date on the latest research. I recommend this book to not only those dealing with this potentially disabling conditions, but for family and friends, and especially for medical staff. The best way to support someone is to be knowledgeable of what they are going through.
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Mandy Klimtop
October 23, 2024
This book offers a comprehensive explanation of the illness, which I wish I had come across at the start of my illness. I'm sure if I had, then I would have been on the road to recovery sooner. I also recommend the ANS Rewire online recovery program, which I did sign up to after reading this book. I can honestly say that this has given me hope for a full recovery. Dan's coaching throughout the program is wonderful.
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Cicile Kline
October 16, 2024
My wife was diagnosed with Fibromyalgia in 1992. We had pretty much given up on anything new coming along, but this book is giving us new ideas and hope.
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About the author

Hi, my name is Ernest Reed. I love travelling. I love spending time with my family.

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Narrated by Mason