Emotionally Present: Harnessing Mindfulness to Transform Your Feelings

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Feelings: The Inside Story पुस्तक 2 · · AI को मद्दत लिएर Madison (Google बाट) ले वाचन गरेका
अडियोबुक
AI मार्फत वाचन गरिने अडियोबुक
रेटिङ र रिभ्यूहरूको पुष्टि गरिएको हुँदैन  थप जान्नुहोस्

यो अडियोबुकका बारेमा

Reduce stress, improve your relationships, and enhance your overall well-being. 'Emotionally Present' teaches you how to harness the power of mindfulness to cultivate emotional balance and live a more fulfilling life.




#EmotionalIntelligence #EmotionalWellness #MentalHealth #SelfCare #PersonalGrowth #Relationships #CouplesTherapy #EmotionalAwareness #ManagingEmotions #UnderstandingEmotions #Mindfulness #Meditation #StressManagement #RelationshipAdvice #EmotionalIntimacy #Communication

लेखकको बारेमा

Ava Arin and Holly Arin, seasoned coaches and authors of "Feelings: The Inside Story," provide a comprehensive guide to emotional well-being. Drawing on their extensive experience, they offer practical strategies for improving your relationships, reducing stress, and living a more fulfilling life.

Ava Arin and Holly Arin, seasoned coaches and authors of "Feelings: The Inside Story," provide a comprehensive guide to emotional well-being. Drawing on their extensive experience, they offer practical strategies for improving your relationships, reducing stress, and living a more fulfilling life.

यो अडियोबुकको मूल्याङ्कन गर्नुहोस्

हामीलाई आफ्नो धारणा बताउनुहोस्।

जानकारी सुन्दै

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यो शृङ्खलाका बाँकी पुस्तक पढ्नुहोस्

Ava Arin द्वरा थप

समान अडियोबुकहरू