Emotionally Present: Harnessing Mindfulness to Transform Your Feelings

Ava Arin · Holly Arin

Feelings: The Inside Story Buku 2 · · Dinarasikan oleh Madison (dari Google)

Buku Audio

Dinarasikan oleh AI

Rating dan ulasan tidak diverifikasi Pelajari Lebih Lanjut

Tentang buku audio ini

Reduce stress, improve your relationships, and enhance your overall well-being. 'Emotionally Present' teaches you how to harness the power of mindfulness to cultivate emotional balance and live a more fulfilling life.

#EmotionalIntelligence #EmotionalWellness #MentalHealth #SelfCare #PersonalGrowth #Relationships #CouplesTherapy #EmotionalAwareness #ManagingEmotions #UnderstandingEmotions #Mindfulness #Meditation #StressManagement #RelationshipAdvice #EmotionalIntimacy #Communication

Tentang pengarang

Ava Arin and Holly Arin, seasoned coaches and authors of "Feelings: The Inside Story," provide a comprehensive guide to emotional well-being. Drawing on their extensive experience, they offer practical strategies for improving your relationships, reducing stress, and living a more fulfilling life.

Beri rating buku audio ini

Sampaikan pendapat Anda.

Informasi untuk mendengarkan

Smartphone dan tablet

Instal aplikasi Google Play Buku untuk Android dan iPad/iPhone. Aplikasi akan disinkronkan secara otomatis dengan akun Anda dan dapat diakses secara online maupun offline di mana saja.

Laptop dan komputer

Anda dapat membaca buku yang dibeli di Google Play menggunakan browser web komputer.

Laporkan konten ilegal