Mental Health Therapy: 9 Mental Health Myths You Probably Still Believe

Let’s debunk some common myths about mental health and therapy. Mental illnesses and mental health disorders were considered taboo subjects until more recently. And as a result, there were a lot of misconceptions about mental illness. While there has been some progress, there are still a number of myths about mental illness that many people hold to be true.

Sadly, the stigma surrounding mental disorders can leave a lot of individuals struggling on their own. Furthermore, there are many misunderstandings regarding treatment due to media portrayals and historical approaches, making some people too afraid to seek help and support.

Mental health awareness is more important now than ever. And learning more about these topics can help minimize the stigma by eliminating the myths and misconceptions associated with psychological disorders.