Dumbbell & Barbell Workouts
Contains adsIn-app purchases
4.6star
5.18K reviewsinfo
100K+
Downloads
PEGI 3
info
About this app
Build muscle and get stronger with free weight training using just a barbell and dumbbells.
No machines required. This app gives you everything you need to succeed:
✔ Ready-to-use workout plans
✔ Animated exercise demonstrations
✔ Voice guidance during workouts
✔ Adjustable training load
✔ Detailed workout history
✔ Create your own workouts
✔ Add custom exercises
Pro Tip:
Start with lighter weights to let your body adapt.
If you don’t have a bench, do the exercises on the floor.
When your workouts start to feel easy, increase the weight or shorten your rest time.
No machines required. This app gives you everything you need to succeed:
✔ Ready-to-use workout plans
✔ Animated exercise demonstrations
✔ Voice guidance during workouts
✔ Adjustable training load
✔ Detailed workout history
✔ Create your own workouts
✔ Add custom exercises
Pro Tip:
Start with lighter weights to let your body adapt.
If you don’t have a bench, do the exercises on the floor.
When your workouts start to feel easy, increase the weight or shorten your rest time.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Health and fitness
Data is encrypted in transit
You can request that data be deleted
Ratings and reviews
4.6
5.01K reviews
A Google user
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November 17, 2019
It's a decent app. What can I say, it has all you need. Customizable and integrated with Google fit. Visual aids and accurate statistics. All in the free version. I'm sure the paid is better and when I finish all the routines in the free one I'll probably upgrade to the full version. I have nothing negative to say about it. Even supports dark mode.
12 people found this review helpful
A Google user
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January 5, 2020
Excellent app that delivers on all the promises. I paid right away for the premium version and was not disappointed. It'd be mindblowing if users could share and trade their routines. It would also benefit from a wider database of exercises, or even the possibility for users to add their own (though I understand that it would be a mess of its own because of graphics, animations and sound). But still. There's no reason why there has to be just one kind of pull ups and only five abs exercises.
18 people found this review helpful
A Google user
- Flag inappropriate
October 20, 2019
This app is really simple but has exactly the right exercises you should focus on to build muscle and pretty good workout programs. Only around 50 exercises are available (and several are variations of one another) but they are the key exercises you should be doing, so you don't need to waste your time wondering if you should be doing other less effective exercises.
6 people found this review helpful
What’s new
+ some translations updated
App support
About the developer
AXIOMRUN, TOO
3 ulitsa Chelyuskina
070001 Ust-Kamenogorsk
Kazakhstan
+7 701 836 0819
