The ennobling power of thoracic expansion
Helena Petrovna Blavatsky · Joseph Rodes Buchanan
Jun 2020 · Philaletheians UK
Ebook
12
Pages
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About this ebook
The mountain air, being placed nearer to the Fountain of Life, fortifies health and prolongs life. Retreat in solitude and unbroken stillness, where air free of all pestilential exhalations and deep study are prerequisites for higher knowledge. Acrimony, antagonism, antipathy, enmity, and resentment are vexatious to the spirit.
Singing promotes health and the development of the chest. And the expansion of the chest allows the noblest parts of our nature to unfold. By forcing chest expansion and lung exhalation, high altitudes foster spiritual temperament.
Full breathing is a therapeutic agent, restorative and curative. By compelling chest expansion, the exercise of the thighs is far more efficient than any exercise of the arms.
Keep smiling, for smile is the expression of the superior regions of the brain.
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