Soil to Spoon: A Fresh Guide to Herb-Driven Cooking
Kairen Vohl
Mahesh Dutt Sharma
Ebook
61
Pages
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About this ebook
This cookbook is a fresh take on cooking with herbs, showing how they can transform everyday meals into flavorful, healthful dishes without relying on salt, sugar, or fat. It grew from the author’s experience with two kinds of cooks—those who prioritize taste but worry about health, and those who focus on nutrition but find eating dull. The book places herbs front and center, demonstrating their versatility from breakfast to desserts, shakes to cocktails. It offers practical tips and simple science behind techniques like steeping and chilling, making herbal cooking accessible to all skill levels. Recipes include easy swaps for whatever herbs you have on hand and blend flavor with wellness—like protein shakes that soothe soreness or ice creams infused with anti-inflammatory spices. Beyond recipes, it celebrates the joy of growing and harvesting herbs, reconnecting us to the food cycle. Whether beginner or seasoned cook, this book helps you master herbs for tasty, healthy meals.
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