Diploma in Mindfulness - City of London College of Economics - 2 months - 100% online / self-paced
City of London College of Economics
City of London College of Economics
Ebook
344
Pages
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About this ebook
Overview
This diploma course deals with practical wisdom, showing how mindfulness can become a vital part of daily living.
Content
- Develop constructive attitudes and become happier and healthier
- Incorporate mindfulness meditations into your daily routine
- Use mindfulness to overcome stress, anger, anxiety, depression and more
Duration
2 months
Assessment
The assessment will take place on the basis of one assignment at the end of the course. Tell us when you feel ready to take the exam and we’ll send you the assignment questions.
Study material
The study material will be provided in separate files by email / download link.
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