The Impact of Self-Talk: How the Words You Whisper Shape the Life You Live
Kunal Kapoor
Oct 2025 · Kunal Kapoor
Ebook
40
Pages
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About this ebook
“The Impact of Self-Talk” explores the invisible conversation that shapes our emotions, decisions, and destiny. Every moment, we speak to ourselves — sometimes as a friend, sometimes as a critic. This book uncovers how that inner dialogue influences confidence, mental health, performance, and even the biology of our bodies. Through science, practical strategies, and deeply human insight, it teaches readers how to turn their inner critic into an inner coach — and write a stronger personal story.
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