Work-Life Balance Strategies
Mar 2025 · Publifye AS
Ebook
114
Pages
family_home
Eligible
info
reportRatings and reviews aren’t verified Learn More
About this ebook
Work-Life Balance Strategies tackles the pervasive challenge of achieving equilibrium between professional and personal life, emphasizing integration over strict separation. It highlights the impact of organizational culture and technology on this balance, factors contributing to increased employee burnout and decreased well-being. The modern workforce, influenced by ""always-on"" technology, grapples with blurred boundaries, making effective coping mechanisms essential. This book uniquely empowers readers to craft personalized plans, moving beyond generic solutions.
The book explores work-life balance factors, analyzing organizational policies, effective time management, and resilience-building techniques. It progresses from foundational concepts to a framework for creating a personalized integration plan, incorporating real-world case studies. This approach acknowledges that a sustainable balance requires intentionality and customization.
Drawing from organizational behavior, psychology, and management science, Work-Life Balance Strategies offers actionable advice for stress management and improved workplace well-being. It's a valuable resource for professionals seeking to prioritize their lives and for managers aiming to foster supportive work environments.
Rate this ebook
Tell us what you think.
Reading information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.
