You can stress less
maalis 2022 · Tektime
E-kirja
41
sivuja
family_home
Kelvollinen
info
reportArvioita ja arvosteluja ei ole vahvistettu Lue lisää
Tietoa tästä e-kirjasta
This ebook explains the definition, benefits and hazards of stress to humans.
Overloaded with work?
Boss shouting at your ear?
Deadlines coming from left and right?
Feeling the pressure and stress from everyday life?
Well, read on, because you're going to find out how to reduce stress once and for all!
First of all...
What is Stress?
Stress is what we feel when we’re overworked, when we’re dreading something that’s about to happen or when we’re generally unable to relax and stay calm due to outside or inside factors influencing our thoughts.
But it actually goes beyond this. Stress is a basic physiological reaction that is designed to help us focus and survive.
In itself it is not a bad thing and is actually rather adaptive.
The problem is that it has been taken out of context, which means the positive effects become outweighed by the negative.
So What's The Solution?
With so much information out there, it's hard to know where to even begin.
The good news is, I've written a guide sharing all techniques on how to reduce stress so you can finally live a life of peace, clarity, and certainty.
Introducing...
YOU CAN STRESS LESS.
Translator: Celine Claire
PUBLISHER: TEKTIME
Overloaded with work?
Boss shouting at your ear?
Deadlines coming from left and right?
Feeling the pressure and stress from everyday life?
Well, read on, because you're going to find out how to reduce stress once and for all!
First of all...
What is Stress?
Stress is what we feel when we’re overworked, when we’re dreading something that’s about to happen or when we’re generally unable to relax and stay calm due to outside or inside factors influencing our thoughts.
But it actually goes beyond this. Stress is a basic physiological reaction that is designed to help us focus and survive.
In itself it is not a bad thing and is actually rather adaptive.
The problem is that it has been taken out of context, which means the positive effects become outweighed by the negative.
So What's The Solution?
With so much information out there, it's hard to know where to even begin.
The good news is, I've written a guide sharing all techniques on how to reduce stress so you can finally live a life of peace, clarity, and certainty.
Introducing...
YOU CAN STRESS LESS.
Translator: Celine Claire
PUBLISHER: TEKTIME
Arvioi tämä e-kirja
Kerro meille mielipiteesi.
Tietoa lukemisesta
Älypuhelimet ja tabletit
Asenna Google Play Kirjat ‑sovellus Androidille tai iPadille/iPhonelle. Se synkronoituu automaattisesti tilisi kanssa, jolloin voit lukea online- tai offline-tilassa missä tahansa oletkin.
Kannettavat ja pöytätietokoneet
Voit kuunnella Google Playsta ostettuja äänikirjoja tietokoneesi selaimella.
Lukulaitteet ja muut laitteet
Jos haluat lukea kirjoja sähköisellä lukulaitteella, esim. Kobo-lukulaitteella, sinun täytyy ladata tiedosto ja siirtää se laitteellesi. Siirrä tiedostoja tuettuihin lukulaitteisiin seuraamalla ohjekeskuksen ohjeita.
