Yoga for everyone
Dis 2024 · Tektime
I-Ebook
215
Amakhasi
family_home
Kufanelekile
info
reportIzilinganiso nezibuyekezo aziqinisekisiwe Funda Kabanzi
Mayelana nale ebook
”Discover the transformative power of yoga, no matter your age, size, or ability. 'Yoga for Everyone' is a comprehensive and accessible guide to the practice of yoga, tailored to meet the needs of all individuals. With clear instructions, beautiful illustrations, and modifications for every level, this ebook will help you cultivate a stronger, more flexible, and more peaceful you.”
Welcome to ”Yoga for Everyone”, a comprehensive and inclusive guide to the transformative practice of yoga. This ebook is designed to make yoga accessible to all, regardless of age, size, ability, or experience level.
Inside, you'll discover:
- A clear and gentle introduction to the basics of yoga, including breathwork, postures, and meditation
- A variety of sequences and practices tailored to meet the needs of different ages, abilities, and health conditions
- Beautiful illustrations and photographs to guide you through each practice
- Modifications and adjustments to help you customize your practice and honor your unique body
- Inspirational stories and testimonials from yogis of all backgrounds and abilities
Whether you're looking to reduce stress, increase flexibility, or simply feel more connected to your body and mind, ”Yoga for Everyone” is the perfect companion on your yoga journey.
Translator: Celine Claire
PUBLISHER: TEKTIME
Welcome to ”Yoga for Everyone”, a comprehensive and inclusive guide to the transformative practice of yoga. This ebook is designed to make yoga accessible to all, regardless of age, size, ability, or experience level.
Inside, you'll discover:
- A clear and gentle introduction to the basics of yoga, including breathwork, postures, and meditation
- A variety of sequences and practices tailored to meet the needs of different ages, abilities, and health conditions
- Beautiful illustrations and photographs to guide you through each practice
- Modifications and adjustments to help you customize your practice and honor your unique body
- Inspirational stories and testimonials from yogis of all backgrounds and abilities
Whether you're looking to reduce stress, increase flexibility, or simply feel more connected to your body and mind, ”Yoga for Everyone” is the perfect companion on your yoga journey.
Translator: Celine Claire
PUBLISHER: TEKTIME
Nikeza le ebook isilinganiso
Sitshele ukuthi ucabangani.
Ulwazi lokufunda
Amasmathifoni namathebulethi
Faka uhlelo lokusebenza lwe-Google Play Amabhuku lwe-Android ne-iPad/iPhone. Livunyelaniswa ngokuzenzakalela ne-akhawunti yakho liphinde likuvumele ukuthi ufunde uxhunywe ku-inthanethi noma ungaxhunyiwe noma ngabe ukuphi.
Amakhompyutha aphathekayo namakhompyutha
Ungalalela ama-audiobook athengwe ku-Google Play usebenzisa isiphequluli sewebhu sekhompuyutha yakho.
Ama-eReaders namanye amadivayisi
Ukuze ufunde kumadivayisi e-e-ink afana ne-Kobo eReaders, uzodinga ukudawuniloda ifayela futhi ulidlulisele kudivayisi yakho. Landela imiyalelo Yesikhungo Sosizo eningiliziwe ukuze udlulise amafayela kuma-eReader asekelwayo.
