Sore Back e-course
Max Editorial
2023年1月 · Editora Bibliomundi
電子書
34
頁數
family_home
符合資格
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關於這本電子書
LIGHTNING PROMOTION ”””””””””””””””””””””””””””Welcome to your ecourse on understanding your sore back and how to get relief. We hope you will find it useful.In this course, we will be focusing on how to prevent back pain, and how to deal with it effectively if you do end up with back pain.Let's get started with one of the simplest things you can do to protect your back, but one that is often the most overlooked. It's time to look at the chairs you are sitting in.Finding the right chair so you don't strain your backFinding the right chair to avoid back pain and back strain is easy once you know how. The correct chair can help with your posture, give you proper support, and even ease nagging backache.There are several key places we spend a lot of time sitting. These include desks at work and at home, and in front of the TV.
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智能手機和平板電腦
手提電腦和電腦
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