Pinpoint what is your “why” for wanting to master self-discipline Narrow down your goals or dreams into more specific goals so it’s more easily attainable Become accountable to yourself and to others Build and develop good habits that lead to self-discipline Fight the obstacles that are standing in your path to success Teach you how to take care of your body properly (this is an important aspect of self-discipline!) Understand the difference between good stress and bad stress Set boundaries so it’s easier for you to start saying ‘no’ Stop sabotaging yourself with your fears and self-doubt Stand firm and stay committed to your goal Identify fitting rewards for every milestone achieved See the benefits of delaying self-gratification
Gezondheid, lichaam en geest
Reytinglar va sharhlar
4,0
2 ta sharh
5
4
3
2
1
Bu e-kitobni baholang
Fikringizni bildiring.
Qayerda o‘qiladi
Smartfonlar va planshetlar
Android va iPad/iPhone uchun mo‘ljallangan Google Play Kitoblar ilovasini o‘rnating. U hisobingiz bilan avtomatik tazrda sinxronlanadi va hatto oflayn rejimda ham kitob o‘qish imkonini beradi.
Noutbuklar va kompyuterlar
Google Play orqali sotib olingan audiokitoblarni brauzer yordamida tinglash mumkin.
Kitob o‘qish uchun mo‘ljallangan qurilmalar
Kitoblarni Kobo e-riderlar kabi e-siyoh qurilmalarida oʻqish uchun faylni yuklab olish va qurilmaga koʻchirish kerak. Fayllarni e-riderlarga koʻchirish haqida batafsil axborotni Yordam markazidan olishingiz mumkin.