EMPOWERED BOUNDARIES: Take Care, Set Limits on Self & Others to Build Healthy Relationships: How to Say No, Take Control of Your Life & Find Peace

· Health & Fitness / Women's Health Book 8 · SANGITA GUPTA
Ebook
52
Pages
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About this ebook

In Empowered Boundaries, you will discover the life-changing power of setting and maintaining boundaries that honor your worth and protect your energy.

This book is a transformative guide for anyone seeking to reclaim their power by learning how to establish clear, healthy boundaries in relationships, work, and daily life.

Whether you’re looking to gain more control over your emotional well-being, stop people-pleasing habits, or simply create space for self-care, Empowered Boundaries offers the tools and insights you need to build a life filled with respect, balance, and strength.

Drawing from personal growth principles and expert advice, Empowered Boundaries provides actionable strategies for understanding your needs and learning to communicate them effectively.

Whether you're navigating toxic relationships, struggling with work-life balance, or simply want to feel more in control of your time and energy, this book offers a roadmap for transformation.

About the author

I started my journey in book writing for kids, driven by the desire to inspire young minds to explore the world of Fashion & Design. As I delved deeper into my writing, I discovered a need to address topics that are related to women's health and wellness & there being a void in short books written in relatable, simple language. This realization sparked a new passion within me: to empower and support like-minded women on their journey toward self-reliance. Through my writing, I aim to create a sense of community and share valuable insights to encourage women to embrace their health and happiness. By fostering discussions around wellness, I hope to inspire women to lead joyful and fulfilled lives, nurturing their physical and mental well-being. One book was followed by another, creating a series of over a dozen books.

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