Samurai Zen

Name: Samurai Zen
Rating: 5 (1 reviews)

Scott Shaw

ଜାନୁଆରୀ 1999 · Weiser Books

5.0

1ଟି ସମୀକ୍ଷା

ଇବୁକ୍

172

ପୃଷ୍ଠାଗୁଡ଼ିକ

ଯୋଗ୍ୟ

ରେଟିଂ ଓ ସମୀକ୍ଷାଗୁଡ଼ିକୁ ଯାଞ୍ଚ କରାଯାଇନାହିଁ ଅଧିକ ଜାଣନ୍ତୁ

ଏହି ଇବୁକ୍ ବିଷୟରେ

An illustrated guide to uniting physical control with mental calm, by an experienced martial artist and practicing Buddhist.

The medieval Samurai of Japan have long been depicted as the consummate warriors of Asia. While the physical training the Samurai underwent was intense and exacting, much of their skill was based on their mental refinement as well as their physical prowess.

At the forefront of integrating spiritual understanding into the martial arts, Scott Shaw, the author of Zen O’Clock draws upon his years of study of Buddhist culture to show you how to acquire higher awareness through the art of Zen and Iaido, or the meditative art of the sword. He begins by teaching you how to control and refine your physical senses, while quieting your mind and your emotions as well as your reactions to other people’s energies. Next, with clear instruction and photographs, he guides you through both standing and seated forms of Iaido. He also includes powerful breathing exercises for centering yourself and directing energy.

Includes illustrations

Praise for Scott Shaw’s The Warrior is Silent

“An easy-to-read introduction to recognizing and developing the spiritual depth of the martial arts.” —Publishers Weekly

ମୂଲ୍ୟାଙ୍କନ ଓ ସମୀକ୍ଷା

5.0

1ଟି ସମୀକ୍ଷା

ଲେଖକଙ୍କ ବିଷୟରେ

Scott Shaw is an accomplished martial artist and practicing Buddhist. He is the author of several books, including Zen O'Clock, Samurai Zen, Ki Process and Tao of Self Defense.

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