Quantum Wellness Method: Overcome Anxiety, Overthinking, and Stress – Live a Happy Life
Sobre aquest llibre
● If you constantly feel anxious or fearful, it is not an incurable medical condition.
● Problems arise when we do not understand the real cause. The truth is, your anxiety is not a disease but an unresolved emotion.
● You are not as weak as you think. In fact, you are extremely powerful.
● If you can become aware of the real reason behind your problems, you will be able to solve them.
● Your emotions are like signals; they are guiding you toward healing, not harming you.
● The world only teaches you how to chase success. But true success is in balancing mental, emotional, and physical well-being.
● This book will introduce you to scientific wellness principles that will help you overcome anxiety, stress, and overthinking at the root cause level.
● Instead of just surviving life, you will learn to live it with balance and excellence.
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Sobre l'autor
Ujwala Bansod Ramteke is a wellness coach, NLP practitioner, and certified life coach currently working in this field. She is not just a consultant but a mentor who helps people find solutions.
Her deep study of mental health and wellness has led her to develop a unique wellness method that allows people to regain their lost mental peace. Through coaching and training, she has helped numerous individuals overcome anxiety, overthinking, and stress.
She strongly believes in scientific solutions and shares practical methods in this book that will help readers achieve inner peace and balance in their lives.
