From Kyiv to Accra, Prince shares inspiring examples of mindful living—morning routines free of social media, creative hobbies that spark self-discovery, and communities that prioritize presence over pixels. Learn to build your Cognitive Sanctuary with simple habits: swap smartphone scrolling for gratitude journaling, host phone-free dinners, or embrace the Joy of Missing Out (JOMO). Backed by research, this book reveals how small changes can boost mental clarity, deepen relationships, and restore balance in the digital age.
Whether you’re seeking productivity tips or a path to authentic connection, Unplugged but Not Unpopular empowers you to live intentionally. Break free from the Digital Ether and create a life that’s meaningful, not measured by likes. Perfect for fans of Cal Newport and James Clear, this book is your roadmap to an unplugged life.
Take the first step today—grab your copy and start thriving offline!