In this volume, Courtney shifts her words’ focus inward, guiding readers through the storms of anxiety, doubt, and self-discovery. Mending the Mind blends empathy with encouragement, reminding readers to treat themselves with kindness as they navigate the complexities of mental and emotional well-being.
Filled with wisdom and understanding, Mending the Mind is a perfect supportive gift for students, new graduates, or anyone struggling with self-doubt or seeking grounding encouragement.