Self Esteem: Boost Your Confidence and Improve Your Self-esteem (The Beginners Guide to Build and Increase Your Confidence and Improve Your Social Skills)

Name: Self Esteem: Boost Your Confidence and Improve Your Self-esteem (The Beginners Guide to Build and Increase Your Confidence and Improve Your Social Skills)
Rating: 5 (14 reviews)

Melissa Hatton

Oct 2021 · Self Esteem Book 1 · Melissa Hatton

5.0

14 reviews

Ebook

Pages

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About this ebook

The answer lies in your motivation and your choice of thoughts. This book gives you simple practical exercises to help get you the mindset you need to lose weight and stay that way for good. If you want to transform your body, it starts within. You have the most amazing organ in the world inside your head, but you’re not using its full function or potential.

In this book you will discover:

• Help boost your confidence

• Take control of your life

• Improve your outlook on life

• Recognize and appreciate the good things around you

• How to eliminate negativity from your life

• What is the importance of good habits

• How to use positive affirmations to make every day great

• And more.

Individuals with low self-esteem will often view themselves in a negative light. They will believe that they are not worth other's time and constantly talk down to themselves. Because of that, they tend to shut people out of their lives and begin drifting away from reality, which is a gateway to a number of other issues and conditions such as depression and anxiety.

Ratings and reviews

5.0

14 reviews

Hilton Marsha Cranerry

December 11, 2021

Nice book to read to not let suffer your distressing emotions. Understanding your emotions is the first step to deal with it. The book gives you several tasks that would help you to develop a habit of becoming aware of your emotions. Must try book

Catherinezunila Waller

December 9, 2021

I enjoyed this book very much and am looking forward to re-reading it. I have sent it as a gift for a few friends who I feel would really benefit from it. If you are thinking of reading it, you should.

Adan kal Canto

November 30, 2021

I had the pleasure of being asked to review this wonderful book by. It is a much needed subject in our current reality TV world we live in. Anger is at the forefront of everything we read and watch for entertainment. it all impacts the body and suppresses our immune system. So, this book is great for those new and/or experienced with to anger management. The most important thing for someone working with anger is clarity, so the message can get through the haze of anger. This book does that. I provides clear language, an easy to follow format, and great advice that can be used every day.

About the author

My name is Melissa Hatton. I love travelling.

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