Learning to Say No
Jan 2025 · Ary S. Jr.
I-Ebook
110
Amakhasi
family_home
Kufanelekile
info
reportIzilinganiso nezibuyekezo aziqinisekisiwe Funda Kabanzi
Mayelana nale ebook
Have you ever said yes just to avoid conflict—even though you knew it wasn't right for you?
Learning to Say No is a transformative guide for anyone tired of putting others first at the expense of their own well-being. Based on the latest research in psychology and neuroscience, this book uncovers the hidden motives behind chronic people-pleasing and teaches you how to set boundaries with clarity, confidence, and compassion.
With practical exercises, real-life examples, and boundary-setting scripts, this is the book that helps you reclaim your voice—and build the self-respect, freedom, and peace you deserve.
Nikeza le ebook isilinganiso
Sitshele ukuthi ucabangani.
Ulwazi lokufunda
Amasmathifoni namathebulethi
Faka uhlelo lokusebenza lwe-Google Play Amabhuku lwe-Android ne-iPad/iPhone. Livunyelaniswa ngokuzenzakalela ne-akhawunti yakho liphinde likuvumele ukuthi ufunde uxhunywe ku-inthanethi noma ungaxhunyiwe noma ngabe ukuphi.
Amakhompyutha aphathekayo namakhompyutha
Ungalalela ama-audiobook athengwe ku-Google Play usebenzisa isiphequluli sewebhu sekhompuyutha yakho.
Ama-eReaders namanye amadivayisi
Ukuze ufunde kumadivayisi e-e-ink afana ne-Kobo eReaders, uzodinga ukudawuniloda ifayela futhi ulidlulisele kudivayisi yakho. Landela imiyalelo Yesikhungo Sosizo eningiliziwe ukuze udlulise amafayela kuma-eReader asekelwayo.
