Rather than taking sides, the book breaks down complex issues into understandable insights. It explores how meat has shaped our history, why it’s a nutritional powerhouse for some and a health risk for others, how industrial farming affects the environment, and how personal values influence our choices.
Each chapter is designed to give readers clarity, not guilt — empowering them to choose their own path, whether that means eating less meat, choosing more sustainable sources, or continuing traditions with a deeper understanding.
Perfect for curious eaters, health-conscious individuals, environmentalists, and anyone looking to make better food choices, Is Meat Bad? cuts through the noise and leaves you with a powerful realization: what we eat is not just about nutrition — it’s about who we are.