Feed Your Face: The 28-day plan for younger, smoother skin and a beautiful body
Jessica Wu
Apr 2012 · Hachette UK
5.0star
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352
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About this ebook
Each year the average woman spends hundreds of pounds on skincare products, only to be disappointed when the hype outplays the performance. Empowering women to break this cycle, Dr Jessica Wu shares the secrets to transforming your skin from the inside out.
Feed Your Face is an easy-to-use 28-day diet plan that will help you banish blemishes, wipe out wrinkles, shed unwanted pounds and generally feel better - in your clothes and in your skin. Along the way, you will learn how to separate skincare fact from fiction, as Dr Wu explains why:
* A slice of pizza and a glass of Cabernet can prevent an impending sunburn
* Milk doesn't always do a body good - dairy products are a major cause of acne
* Almonds can ward off grey hairs
Packed with patient testimonials, entertaining illustrations and celebrity anecdotes from stars including Katherine Heigl, Feed Your Face is as entertaining as it is informative.
Feed Your Face is an easy-to-use 28-day diet plan that will help you banish blemishes, wipe out wrinkles, shed unwanted pounds and generally feel better - in your clothes and in your skin. Along the way, you will learn how to separate skincare fact from fiction, as Dr Wu explains why:
* A slice of pizza and a glass of Cabernet can prevent an impending sunburn
* Milk doesn't always do a body good - dairy products are a major cause of acne
* Almonds can ward off grey hairs
Packed with patient testimonials, entertaining illustrations and celebrity anecdotes from stars including Katherine Heigl, Feed Your Face is as entertaining as it is informative.
Ratings and reviews
5.0
1 review
Lucy J
- Flag inappropriate
February 9, 2014
Joy to read
About the author
Dr Jessica Wu, a graduate of Harvard Medical School, is a dermatologist in Los Angeles and an Assistant Clinical Professor at the USC Medical School. When she's not helping Hollywood's A-list get red carpet-ready, she's dishing up advice as the skin and Beauty Expert on EverydayHealth.com and on her daily e-Newsletter.
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