The Complete Yoga Book: The Yoga of Breathing, Posture and Meditation
May 2012 · Random House
4.3star
3 reviewsreport
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576
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About this ebook
Ratings and reviews
4.3
3 reviews
Eduardo
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August 14, 2016
Some confused facts in the first chapter obviously taking a more western view on yoga. Illustrations and asana descriptions are also very poor. But it is a comprehensive book on yoga, breathing and meditation... it has most things but lacks focus.
About the author
James Hewitt is a former Fleet Street journalist who now writes full time. He has had thirty-five books published including: Teach Yourself Yoga, Teach Yourself Meditation and The Complete Relaxation Book.
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