Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods into Your Cooking [A Cookbook]
Heidi Swanson
Nov 2016 · Ten Speed Press
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About this ebook
Using a palette of natural ingredients now widely available in supermarkets, Super Natural Cooking offers globally inspired, nutritionally packed cuisine that is both gratifying and flavorful.
Everyone knows that whole foods are much healthier than refined ingredients, but few know how to cook with them in uncomplicated, delicious ways. With her weeknight-friendly dishes, real-foodie Heidi Swanson teaches home cooks how to become confident in a whole-foods kitchen by experimenting with alternative flours, fats, grains, sweeteners, and more.
Including innovative twists on familiar dishes from polenta to chocolate chip cookies, Super Natural Cooking is the new wholesome way to eat, using real-world ingredients to get out-of-this-world results. With an inspiring introduction to nutritional superfoods, and an emphasis on whole grains, natural sweeteners, healthy oils, and colorful phytonutrient-packed ingredients, Swanson shows you how to build a whole-foods pantry with nutrition-rich ingredients like almond oil, pomegranate molasses, and mesquite flour--each explained in detail.
Features 80 recipes, a comprehensive pantry chapter, and 100 stunning full-color photos.
Everyone knows that whole foods are much healthier than refined ingredients, but few know how to cook with them in uncomplicated, delicious ways. With her weeknight-friendly dishes, real-foodie Heidi Swanson teaches home cooks how to become confident in a whole-foods kitchen by experimenting with alternative flours, fats, grains, sweeteners, and more.
Including innovative twists on familiar dishes from polenta to chocolate chip cookies, Super Natural Cooking is the new wholesome way to eat, using real-world ingredients to get out-of-this-world results. With an inspiring introduction to nutritional superfoods, and an emphasis on whole grains, natural sweeteners, healthy oils, and colorful phytonutrient-packed ingredients, Swanson shows you how to build a whole-foods pantry with nutrition-rich ingredients like almond oil, pomegranate molasses, and mesquite flour--each explained in detail.
Features 80 recipes, a comprehensive pantry chapter, and 100 stunning full-color photos.
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About the author
Heidi Swanson is the New York Times bestselling author of Super Natural Cooking, Super Natural Every Day, and Near & Far, as well as a photographer, website publisher, and shop curator. She is a two-time James Beard Award winner and was named one of the 100 greatest home cooks of all time by Epicurious. She has been featured in Food & Wine, Bon Appétit, Vegetarian Times, Cherry Bombe, British Journal of Photography, and the San Francisco Chronicle, and on Food52. She lives in Los Angeles.
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