Um þessa rafbók
For some reason, one of the hardest things for a human to do is to eat right.
Whether that is because we have limited access to resources in all areas or if it is because we simply have too much access to unhealthy food, there are many reasons that eating healthy is a challenge.
It is unbelievably important to form healthy eating habits early on in life, or at least, as early as possible to prevent any future issues from occurring.
With this step-by-step guide...
You are going to understand the importance of eating healthy
You will learn how food impacts our bodies and functions
You will understand why our bodies react to food the way they do
You can begin to understand that we are exposed to the suffering that can occur because of bad health choices
You are going to learn exactly how to begin on a healthy eating journey
Whether that is because we have limited access to resources in all areas or if it is because we simply have too much access to unhealthy food, there are many reasons that eating healthy is a challenge.
It is unbelievably important to form healthy eating habits early on in life, or at least, as early as possible to prevent any future issues from occurring.
With this step-by-step guide...
You are going to understand the importance of eating healthy
You will learn how food impacts our bodies and functions
You will understand why our bodies react to food the way they do
You can begin to understand that we are exposed to the suffering that can occur because of bad health choices
You are going to learn exactly how to begin on a healthy eating journey
Gefa þessari rafbók einkunn.
Segðu okkur hvað þér finnst.
Upplýsingar um lestur
Snjallsímar og spjaldtölvur
Settu upp forritið Google Play Books fyrir Android og iPad/iPhone. Það samstillist sjálfkrafa við reikninginn þinn og gerir þér kleift að lesa með eða án nettengingar hvar sem þú ert.
Fartölvur og tölvur
Hægt er að hlusta á hljóðbækur sem keyptar eru í Google Play í vafranum í tölvunni.
Lesbretti og önnur tæki
Til að lesa af lesbrettum eins og Kobo-lesbrettum þarftu að hlaða niður skrá og flytja hana yfir í tækið þitt. Fylgdu nákvæmum leiðbeiningum hjálparmiðstöðvar til að flytja skrár yfir í studd lesbretti.
