GROUNDING AND CENTERING PRACTICES

Marcel Souza

Gavea

E-book

Mga Page

Kwalipikado

Hindi na-verify ang mga rating at review Matuto Pa

Lumipat sa audiobook

Tungkol sa ebook na ito

In a world where life can feel increasingly fast-paced and chaotic, finding moments of peace and inner balance is essential for our mental and emotional well-being. "Grounding and Centering Practices" is a comprehensive guide that will take you on a journey of self-discovery and harmony.

This book offers a variety of simple and effective techniques to help you connect with the earth, re-energize your mind and body, and restore your emotional equilibrium. From breathing exercises to guided visualizations, meditation, and mindfulness practices, each page provides an opportunity for you to reconnect with yourself and the world around you.

Written by experts in wellness and personal development, "Grounding and Centering Practices" is more than just a book - it's a trusted companion on your journey to a more mindful and fulfilling life. Discover how to cultivate a sense of inner calm, strengthen your emotional resilience, and find serenity amidst the daily hustle and bustle.

Whether you're seeking a way to reduce stress, increase your energy, or simply find a moment of tranquility in your day, this book is for you. Let "Grounding and Centering Practices" be your guide to a more balanced, centered, and fulfilling life.

I-rate ang e-book na ito

Ipalaam sa amin ang iyong opinyon.

Impormasyon sa pagbabasa

Mga smartphone at tablet

I-install ang Google Play Books app para sa Android at iPad/iPhone. Awtomatiko itong nagsi-sync sa account mo at nagbibigay-daan sa iyong magbasa online o offline nasaan ka man.

Mga laptop at computer

Maaari kang makinig sa mga audiobook na binili sa Google Play gamit ang web browser ng iyong computer.

Mga eReader at iba pang mga device

Para magbasa tungkol sa mga e-ink device gaya ng mga Kobo eReader, kakailanganin mong mag-download ng file at ilipat ito sa iyong device. Sundin ang mga detalyadong tagubilin sa Help Center para mailipat ang mga file sa mga sinusuportahang eReader.

Mag-ulat ng ilegal na content