Fundamentals of Health and Meditation
Mickey Dev
แแแ. 2023 ยท OrangeBooks Publication
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"Fundamentals of Health and Meditation" is a labor of love and an exploration of the profound relationship between our well-being and the age-old practice of meditation. This book is born from the belief that health is not merely the absence of disease, but the harmonious balance of the body, mind, and spirit. It is a holistic journey into the core principles that underpin our well-being, offering a deeper understanding of the interplay between our physiological and psychological selves. As we embark on this journey together, we will unravel the fundamental elements of health and meditation, embracing both the scientific and spiritual facets of this ageless wisdom. We will delve into the science behind the healing power of meditation, exploring its effects on stress, immunity, and longevity. Simultaneously, we will honor the ancient wisdom that transcends cultures and generations, offering a timeless source of inner peace and self-discovery.
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Mickey Dev is a promising author and a dedicated medical student currently studying MBBS. Despite the rigorous demands of medical school, Mickey has managed to accomplish a remarkable feat by authoring a book titled "Fundamentals of Health and Meditation." Through this, they have managed to bridge the gap between the medical and spiritual realms, offering readers a comprehensive guide to understanding the vital connection between health and meditation. This book is likely to resonate with a wide range of readers, from those interested in medical science to individuals seeking practical advice on improving their well-being through meditation and also about the bodyโs nutrition demands. We look forward to witnessing their continued growth and contribution to the field.
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