Focus Study Guide: Renewing Your Mind
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Sessions include:
- Brain Health
- Mindset Matters
- Breaking through Barriers
- Donβt Mess with Stress
Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study guides will focus on another essential: Faith, Food, Fitness, and Friends.
Designed for use with the Focus DVD 9780310823308 (sold separately).
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Daniel Amen, M.D. The Washington Post called Daniel Amen, M.D. the most popular psychiatrist in America. He is a physician, child and adolescent psychiatrist, and twelve-time New York Times bestselling author. Dr. Amen is widely regarded as a gifted teacher and storyteller. His public television programs about the brain have aired 160,000 times across North America. Dr. Amen is the founder of Amen Clinics with eleven clinics nationwide. He lives in Newport Beach, California, and has six children and five grandchildren.
Dee Eastman is the co-director of the womenβs Bible study at Saddleback Church called βThe Journey.β
