Eat Real Food
mar. 2015 · Macmillan Publishers Aus.
4,5star
6 anmeldelserreport
E-bog
352
Sider
family_home
Kvalificeret
info
reportBedømmelser og anmeldelser verificeres ikke Få flere oplysninger
Om denne e-bog
In the last 100 years, we've become fatter and sicker with millions of people developing serious diseases from diabetes to cancer. Health gurus confuse us with complex diets and expensive ingredients; food manufacturers load their products with addictive and destructive ingredients causing our increasing weight and declining health. But help is at hand. Health and consumer advocate David Gillespie shares the simple secret of weight loss and wellbeing: swap processed food for REAL FOOD. Eat Real Food features:
o An explanation of why diets don't work and a provides a focus on what does
o Information on how to lose weight permanently, not just in the short-term
o Evidence-based science explaining the real culprits of ill health and weight gain.
o Advice on how to read food labels.
o Easy recipes to replace common processed items and meal plans that show how simple it is to shop, plan and cook Real Food.
o Tips for lunchboxes, parties, and recipes for food kids actually like.
Eat Real Food is the safe, effective and cheap solution to lose weight and improve our health permanently
o An explanation of why diets don't work and a provides a focus on what does
o Information on how to lose weight permanently, not just in the short-term
o Evidence-based science explaining the real culprits of ill health and weight gain.
o Advice on how to read food labels.
o Easy recipes to replace common processed items and meal plans that show how simple it is to shop, plan and cook Real Food.
o Tips for lunchboxes, parties, and recipes for food kids actually like.
Eat Real Food is the safe, effective and cheap solution to lose weight and improve our health permanently
Bedømmelser og anmeldelser
4,5
6 anmeldelser
Om forfatteren
Former corporate lawyer, co-founder of a successful software company and consultant to the IT industry, David Gillespie is the best-selling author of the Sweet Poison books, Big Fat Lies, Free Schools and Toxic Oil. He lives in Brisbane with his wife and six children.
Bedøm denne e-bog
Fortæl os, hvad du mener.
Oplysninger om læsning
Smartphones og tablets
Installer appen Google Play Bøger til Android og iPad/iPhone. Den synkroniserer automatisk med din konto og giver dig mulighed for at læse online eller offline, uanset hvor du er.
Bærbare og stationære computere
Du kan høre lydbøger, du har købt i Google Play via browseren på din computer.
e-læsere og andre enheder
Hvis du vil læse på e-ink-enheder som f.eks. Kobo-e-læsere, skal du downloade en fil og overføre den til din enhed. Følg den detaljerede vejledning i Hjælp for at overføre filerne til understøttede e-læsere.
