The Twelve Steps are based upon universal principles, which provide an effective model for living. “Working the steps” not only frees you of addiction, but also a holds the promise of a personality transformation, attested to by thousands of members of Twelve-Step programs. Renowned psychiatrist Carl Jung had a major influence on the founder of Alcoholics Anonymous, Bill Wilson. Jung believed that each person has a personal journey of transformation to enable expression of his or her innate potential. Jung felt that this transformation involved replacing the ego with the larger Self as the driving force of one’s life and that spirit replacing spirits could cure alcoholism.
International relationship expert and media spokesperson on narcissism, relationships, and codependency, Darlene Lancer is a psychotherapist and author of 10 books, including Dating, Loving, and Leaving a Narcissist: Essential Tools for Improving or Leaving Narcissistic and Abusive Relationships, Conquering Shame and Codependency: 8 Steps to Freeing the True You and Codependency for Dummies. She’s counseled individuals and couples for 30 years and coaches internationally. Her ebooks include: 10 Steps to Self-Esteem, How To Speak Your Mind - Become Assertive and Set Limits, Dealing with a Narcissist: 8 Steps to Raise Self-Esteem and Set Boundaries with Difficult People, "I'm Not Perfect - I'm Only Human" - How to Beat Perfectionism, and Freedom from Guilt and Blame - Finding Self-Forgiveness. They’re available on Amazon, other online booksellers and her website, www.whatiscodependency.com, where visitors can get a free copy of “14 Tips for Letting Go.” Find her on Soundcloud, Clyp, LinkedIn, Youtube, Twitter, Instagram, and Facebook.