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Written by the author of the bestselling Concise Foraging Guide, this practical pocket guide describes 163 plant species with medicinal qualities.
Each species account provides accurate artworks and concise descriptions outlining essential details to help you identify species, as well as advice on which plants you can forage and which can grow in gardens in the UK and Europe. Important information on their medicinal uses, toxicity and any risks or side effects to consider is also included.
Tiffany Francis-Baker's introduction offers a brief history of foraging for medicine and discusses the benefits and risks of creating herbal remedies to supplement modern medicine. She gives practical tips on collecting wild plants safely and legally and outlines how to store, preserve and prepare medicinal plants, including making balms, teas and tinctures.
Easy to use and small enough to take anywhere, this is the perfect guide for anyone interested in making their own natural remedies.
Each species account provides accurate artworks and concise descriptions outlining essential details to help you identify species, as well as advice on which plants you can forage and which can grow in gardens in the UK and Europe. Important information on their medicinal uses, toxicity and any risks or side effects to consider is also included.
Tiffany Francis-Baker's introduction offers a brief history of foraging for medicine and discusses the benefits and risks of creating herbal remedies to supplement modern medicine. She gives practical tips on collecting wild plants safely and legally and outlines how to store, preserve and prepare medicinal plants, including making balms, teas and tinctures.
Easy to use and small enough to take anywhere, this is the perfect guide for anyone interested in making their own natural remedies.
關於作者
Tiffany Francis-Baker is a writer, artist and environmentalist from the South Downs in Hampshire. With a mixed background in the arts, rural heritage and conservation, her work is fuelled by a love for the natural world and a passion for protecting it. She writes and illustrates for national publications and has appeared on BBC Radio 4 and Channel 4. She has written numerous books, including the Concise Foraging Guide, Ebb and Flow and The Bridleway.
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